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Tilapia with Olive Salsa
From Champaign, OH
<p>A delicious and quick meal for busy nights.</p>Source: Julia Gibson - www.minivandreams.com (Entered by JULIA GIBSON)
Serves: 4
Ingredients
1/2 large
red onion, diced
12 each
pimento-stuffed olives, quartered
3 each
Roma tomatoes, diced
3 stalks
green onions OR early garlic
3 teaspoons
dried oregano
3 teaspoons
dried parsley
4 each
tilapia fillets, approx. 6 ounces each
2 teaspoons
olive oil, divided
taste
Salt and pepper, to taste
Step by Step Instructions
- In medium nonstick skillet, over medium heat, combine onion and green onions. Saute 2 minutes.
- Add tomatoes, and olives. Stir and saute an additional 2 minutes.
- Sprinkle with dried oregano and dried parsley. Stir to incorporate.
- Remove salsa from pan and place in a bowl. Drizzle with 1 teaspoon olive oil and stir. Set aside.
- Using a paper towel, wipe skillet clean.
- Add remaining olive oil to skillet over medium heat.
- Add tilapia fillets to skillet. Sprinkle fillets evenly with salt and pepper.
- Allow to cook for 3 minutes. While cooking, gently push fillets around skillet a bit to keep from sticking.
- Turn the fillets over.
- Sprinkle second side with salt and pepper.
- Continue cooking for an additional 3 minutes or until desired doneness is achieved.